Shiatsu

The body's natural energy is often referred to as 'Chi' and is considered to circulate through our system through channels called meridians. For a number of reasons, the flow of this energy can become congested or blocked. A Shiatsu practitioner will use the pressure of fingers or a palm or sometimes a more dynamic stretching movement to release blocked energy and restore health.

Swedish Massage

Specifically to deal with a sports injury. This massage is intended to increase the blood supply to the affected area, to speed healing. It will also relax muscles in spasm.

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